Doma, K, Leicht, A, Sinclair, W, Schumann, M, Damas, F, Burt, D, and Woods, C. Impact of exercise-induced muscle damage on performance test outcomes in elite female basketball players. J Strength Cond Res 32(6): 1731–1738, 2018—The purpose of this study was 2-fold: first, to examine the impact of exercise-induced muscle damage (EIMD) on physical fitness qualities after a basketball-specific training session; second, to determine the reproducibility of the sport-specific performance measures in elite female basketball players. Ten elite female basketball players (age 25.6 ± 4.5 years; height 1.8 ± 0.7 m; and body mass 76.7 ± 8.3 kg) undertook a 90-minute training session involving repeated jumping, sprinting, and game-simulated training. Indirect muscle damage markers (i.e., countermovement jump, delayed onset of muscle soreness [DOMS], and creatine kinase [CK]) and sport-specific performances (i.e., change-of-direction [COD] test and suicide test [ST]) were measured before and 24 hours after training. These measures were also collected 1 week after training to determine the reproducibility of the basketball-specific performance measures. A significant reduction in lower-body power (−3.5 ± 3.6%; p ≤ 0.05), while a significant increase in DOMS (46.7 ± 26.3%; p ≤ 0.05) and CK (57.6 ± 23.1%; p ≤ 0.05) was observed 24 hours after exercise. The ST was also significantly increased (2.1 ± 1.8%; p ≤ 0.05), although no difference was observed for COD (0.1 ± 2.0%; p > 0.05). The intraclass correlation coefficient and coefficient of variation for the COD and ST were 0.81 and 0.90, respectively, and 1.9 and 1.5%, respectively. In conclusion, appropriate recovery should be considered the day after basketball-specific training sessions in elite basketball players. Furthermore, this study showed the usability of performance measures to detect changes during periods of EIMD, with acceptable reproducibility and minimal measurement error.

Oxidative stress is a natural physiological process that describes an imbalance between free radical production and the ability of the antioxidant defence system of the body to neutralize free radicals. Free radicals can be beneficial as they may promote wound healing and contribute to a healthy immune response. However, free radicals can have a detrimental impact when they interfere with the regulation of apoptosis and thus play a role in the promotion of some cancers and conditions such as cardiovascular disease. Antioxidants are molecules that reduce the damage associated with oxidative stress by counteracting free radicals. Regular exercise is a vital component of a healthy lifestyle, although it can increase oxidative stress. As a typical vegetarian diet comprises a wide range of antioxidant-rich foods, it is plausible that the consumption of these foods will result in an enhanced antioxidant system capable of reducing exercise-induced oxidative stress. In addition, a relationship between a vegetarian diet and lower risks of cardiovascular disease and some cancers has been established. This review explores the current available evidence linking exercise, vegetarians, antioxidants, and oxidative stress.

To contrast the effects of three postcooling techniques in reducing body core temperature (Tc) in exercise-induced hyperthermic participants on the cessation of exercise. Eleven healthy active male volunteers were cooled during a 40-min period using three different methods: ice packs to the neck, axillae, and groin (ICE); water spray and fan (FAN); and 2 L of chilled (20 degrees C) intravenous saline administered during a 20-min period (IV). Rate of decrease in Tc, cardiovascular responses, and any incidence of reported adverse effects were investigated. Trials were presented in a counterbalanced order with the volunteers' body core temperature being elevated to 40.0 degrees C on three occasions via an intermittent walk-run (2 min at 6 km x h and 4 min at 10 km x h) protocol conducted within a climate-controlled chamber (34.2 +/- 0.5 degrees C and 62.3 +/- 3.1% relative humidity). Rate of Tc reduction during the first 20 min of cooling was greater for FAN compared with ICE (0.09 +/- 0.02 degrees C.min vs 0.07 +/- 0.02 degrees C.min, P < 0.05), whereas IV did not differ with the other trials (0.08 +/- 0.01 degrees C.min, P > 0.05). Three participants complained of numbness or paresthesia in their arm or hand during administration of the chilled saline, although these symptoms resolved within 5 min of ceasing the infusion. All three cooling techniques reduced Tc and would be suitable for first aid application in a field setting during transportation to adequate medical facilities. Chilled IV saline did not produce any contraindications, providing a suitable alternative for Tc cooling.

To examine the extent at which match outcome and ladder position could be explained using team performance indicators in the National Rugby League (NRL). The dataset consisted of 13 performance indicators acquired from each NRL team across the 2016 season (n=376 observations). Data was sorted according to apriori match outcome (win/loss) and ladder position (one to 16). Given the binary and categorical nature of the response variables, two analysis approaches were used; a conditional interference classification tree and ordinal regression. Five performance indicators ('try assists', 'all run meters', 'offloads', 'line breaks' and 'dummy half runs') were retained within the classification tree, detecting 66% of the losses and 91% of the wins. A significant negative relationship was noted between ladder position and 'kick metres' (β (SE)=-0.002 (<0.001); 95% CI=-0.003 to <-0.001) and 'dummy half runs' (β (SE)=-0.017 (<0.012); 95% CI=-0.041 to 0.006), while a significant positive relationship was noted for 'missed tackles' (β (SE)=0.019 (0.006); 95% CI=0.006-0.032). A unique combination of primarily attacking performance indicators provided the greatest explanation of match outcome and ladder position in the NRL. These results could be used by NRL coaches and analysts as a basis for the development of practice conditions and game strategies that may increase their teams' likelihood of success. Beyond rugby league, this study presents analytical techniques that could be applied to other sports when examining the relationships between performance indicators and match derivatives.