José Gama

Dr. José Gama

orcid

Research Focus & Metrics

Academic Career Length

13Years (2014-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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1 December 2014 in International Journal of Performance Analysis in Sport
Verified
Journal Article
Closed access
José GamaJosé Gama
José Gama
PPPedro Passos
Pedro Passos
KDKeith Davids
Keith Davids
HRHugo Relvas
Hugo Relvas
JRJoão Ribeiro
João Ribeiro
GDGonçalo Dias
Gonçalo Dias
In this study we sought to verify whether network analyses could be used to identify key players in attacking phases of a professional football match and establish the main interactions and preferential linkages between attacking teammates during competitive performance. For this purpose, we examined circulation of the ball on field during randomly selected attacking phases of play in a video-taped Portuguese Premier League match. We observed six matches and notated 1488 collective attacking actions, including: passes completed, passes received, and crosses involving a total of 4126 intra-team interactions (eg., 2063 passes and crosses performed and 2063 passes and crosses received). We used Amisco® software to perform quantitative and qualitative analyses of the attacking actions. Results indicated how key individual players are instrumental in orchestrating team performance, exerting a powerful influence in creating attacking patterns of play. Our findings may help coaches and sports scientists quantify the contributions and interactions of individual team members through analysis of their relevant actions in team sports like football.

Mário José PereiraMário José Pereira
Mário José Pereira
RMRodrigo Mendes
Rodrigo Mendes
Rui Manuel Sousa MendesRui Manuel Sousa Mendes
Rui Manuel Sousa Mendes
Fernando M. L. MartinsFernando M. L. Martins
Fernando M. L. Martins
Ricardo GomesRicardo Gomes
Ricardo Gomes
Maria Antonio CastroMaria Antonio Castro
Maria Antonio Castro
The aim of this systematic review is to collect and summarize the benefits of Pilates in the elderly population (>60 years old), within the current scientific production, assessing its contribution to Healthy Ageing (HA). We used PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-analysis) to select, collect, and analyse this thematic. The methodological procedures were registered in the PROSPERO database. The main results of the studies analysed (n = 30) point to significant differences between the intervention and the control groups in dynamic balance, strength, mobility, functional capacity, risk of falling reduction, and mental and psychological health. Thus, the results showed that Pilates may be beneficial for the health of the elderly. The meta-analysis found statistical differences between means on the dynamic balance (mean difference (MD) = −0.0, 95% CI [−0.71, −0.50]; I2: 0%) and the aerobic capacity and aerobic resistance [(MD) = 38.29, 95% CI [6.82, 69.77]; I2: 0%). Thus, it is concluded that the efficacy of Pilates has been shown in various areas of HA and has proven to be affordable and safe for the majority of people, using just a mat on the floor. Future studies should focus on the analysis of the relationship between the cost and the benefit of a Pilates intervention in the elderly population, to better understand how health costs can be minimized and to contribute to a multidisciplinary and generalized HA. Pilates has practical application for the clinicians, therapists, and health professionals that work with the elderly population.

17 June 2022 in Frontiers in Psychology
Verified
Journal Article
Open access
WFWillian Ferrari
Willian Ferrari
HSHugo Sarmento
Hugo Sarmento
AMAdilson Marques
Adilson Marques
GDGonçalo Dias
Gonçalo Dias
TSTiago Sousa
Tiago Sousa
Vasco VazVasco Vaz
Vasco Vaz
The main objective of this study was to analyze the influence of tactical and situational variables on offensive sequences during elite European handball matches. A sample of 55 games and 5.857 offensive sequences from the European Handball Federation Champions League, the selected teams were classified as the top eight teams in the league, were analyzed usingX2and logistic regression analyses. Results indicated that positional attacks [odds ratio (OR) = 0.34; 95% CI: 0.28–0.42;p < 0.001] and fast attacks (OR = 0.46; 95% CI: 0.36–0.57;p < 0.001) decreased the probability of success for an offensive sequence by 66% and 54% when compared with counterattacks. Offensive sequences that start in the attacking zone seem to be less effective (~78%) than those that start from a situation of “ball in center.” Additionally, offensive sequences that finished in the defensive zone of the observed team were 3.19 times more effective than those that ended before the 9 m zone. We concluded that compared with offensive sequences where the shot is performed from the 9 m zone, the chances of an offensive sequence ending successfully are 3.65, 3.60, and 2.21 times higher, for offensive sequences where the shot is performed from 9 m, 6 m, and the defensive zone, respectively. On the other hand, many variables seem to impact the performance of handball teams. Nevertheless, a significant challenge remains, and more research needs to be conducted to analyze the obstacles that teams need to overcome while attacking in the most effective way possible.

3 April 2017 in Creativity Research Journal
Verified
Journal Article
Closed access
GLGustavo Leso
Gustavo Leso
GDGonçalo Dias
Gonçalo Dias
José FerreiraJosé Ferreira
José Ferreira
José GamaJosé Gama
José Gama
Micael Santos CouceiroMicael Santos Couceiro
Micael Santos Couceiro

26 July 2022 in Applied Sciences
Verified
Journal Article
Open access
PDF file
Mário José PereiraMário José Pereira
Mário José Pereira
GDGonçalo Dias
Gonçalo Dias
RMRodrigo Mendes
Rodrigo Mendes
Rui Manuel Sousa MendesRui Manuel Sousa Mendes
Rui Manuel Sousa Mendes
Fernando M. L. MartinsFernando M. L. Martins
Fernando M. L. Martins
Vasco VazVasco Vaz
Vasco Vaz
Background: The aim of this review was to collect and systematize results of studies from the last 5 years concerning the influence of the Pilates method (PM) on functional body composition (FBC). Methods: The criteria of Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) were used in this review. We conducted research in three scientific databases: (i) Web of Science Core Collection, (ii) SCOPUS, and (iii) search directory of the library catalog of the Faculty of Sport and Physical Education of the University of Coimbra—EBSCO Discovery Services. We found 334 articles, covering the period between 1 January 2017 and 31 December 2021. After the selection process, we found 33 eligible articles. Results: The main results seem to point to a tendency to get a better body weight and body fat percentage (BFP), hip circumference (HC), waist, and skinfolds from the chest, abdomen, triceps, and supra-iliac in mostly female samples. Available evidence indicates that, in body composition (BC) and FBC, Pilates practice tends to be effective in reducing obesity as a multifactorial condition. Conclusions: It is concluded that there is a marked trend in the benefits of Pilates in FBC, which is in line with other systematic reviews at the BC level (which includes body weight (BW) and body mass index (BMI)) and in the reduction of the percentage of fat mass (FM). It is also concluded that there is a vast lack of studies on the male population, preventing further scientific development in this area. The limitations of this systematic review can be overcome with studies that bring together multidisciplinary aspects of FBC, better designed and methodologically more robust, which will allow more reliable analyses for the implementation of the Pilates method in terms of FBC. In addition, further studies with a male sample or mixed samples (men vs. women) could confirm the trend of no gender differences in the benefits of Pilates practice.

26 July 2016 in Complexity
Verified
Journal Article
Closed access
PDF file
José GamaJosé Gama
José Gama
GDGonçalo Dias
Gonçalo Dias
Micael Santos CouceiroMicael Santos Couceiro
Micael Santos Couceiro
TSTiago Sousa
Tiago Sousa
Vasco VazVasco Vaz
Vasco Vaz