I am a Professor at Kristiania University of Applied Sciences, working at the intersection of research, executive education, and organizational development, with a particular focus on self-leadership.
My overarching interest is how individuals, leaders, and organizations can strengthen the “inside” of work through self-development. This includes building self-awareness, resilience, meaning, supportive relationships, self-efficacy, and health-promoting practices that enable sustainable performance and well-being.
My current research includes collaboration with a Nordic hospital to develop an evidence-based approach to psychosocial sick leave, linking causes, prevention, and return-to-work processes. In parallel, I collaborate with a Nordic labor union on research and learning initiatives related to inclusion and diversity, work happiness, emotions at work, leadership experiences, collaboration skills, and self-leadership.
Across my recent publications, I have addressed topics such as:
• Work happiness as a multidimensional phenomenon, including key sources and emotional experiences at work
• Emotions in organizational life, including how emotions shape coping, motivation, collaboration, and performance
• Health-promoting self-leadership as a practical capability for well-being and sustainable performance
• Organizational conditions associated with sick leave risk, psychosocial strain, and healthier work cultures
I also develop myleadership, a research-to-practice ecosystem.
I am a Professor at Kristiania University of Applied Sciences, working at the intersection of research, executive education, and organizational development, with a particular focus on self-leadership.
My overarching interest is how individuals, leaders, and organizations can strengthen the “inside” of work through self-development. This includes building self-awareness, resilience, meaning, supportive relationships, self-efficacy, and health-promoting practices that enable sustainable performance and well-being.
My current research includes collaboration with a Nordic hospital to develop an evidence-based approach to psychosocial sick leave, linking causes, prevention, and return-to-work processes. In parallel, I collaborate with a Nordic labor union on research and learning initiatives related to inclusion and diversity, work happiness, emotions at work, leadership experiences, collaboration skills, and self-leadership.
Across my recent publications, I have addressed topics such as:
• Work happiness as a multidimensional phenomenon, including key sources and emotional experiences at work
• Emotions in organizational life, including how emotions shape coping, motivation, collaboration, and performance
• Health-promoting self-leadership as a practical capability for well-being and sustainable performance
• Organizational conditions associated with sick leave risk, psychosocial strain, and healthier work cultures
I also develop myleadership, a research-to-practice ecosystem.