The aim of this study was to analyze the distribution and effectiveness of the different types of smash in professional padel according to the area and direction of the strokes and the gender. Through systematic observation, 1.015 smashes from eight finals (four men’s and four women’s) of the professional matches were analyzed. The smashes were categorized into four types of smash: tray, flat, topspin and off the wall. The results showed both men’s and women’s that the tray is the most used smash by padel players, presenting a percentage of point continuity of almost 90%. The flat and topspin smashes are the strokes that achieve the highest percentage of winning points (near 60%), although this efficiency decreases significantly when the players move away from the net area (p < 0.05), especially in the flat smash. Men perform a higher percentage of winning smashes than women, mainly in the flat smash (p = 0.02). Furthermore, with regards to direction, flat and off the wall smashes are predominantly down the line strokes and women perform significantly more cross court topspin smashes than men (p = 0.005). The results shown could be used to design tasks and exercises by padel coaches at professional players.

The aim of this study was to analyze the distribution of padel strokes, their effectiveness, direction, and court zone, comparing between the winning and losing pairs in the match and the playing side of the players. The sample included 8441 strokes corresponding to 1055 points out of a total of nine padel matches in the First National Category. The variables analyzed were type of stroke, court area, effectiveness and directions of the strokes, match outcome, and game side. Matches were analyzed through systematic observation. The results showed that the winning pair made a significantly higher percentage of winners, and cross-court smashes and volleys from the offensive zone. In addition, players on the left side executed a higher percentage of cross-court and winning shots than the players on the right side. Such knowledge may constitute a useful guide in the design of appropriate game strategies and specific training sessions based on the shots that will help players to win the match according to the role of the player and depending on their game side.

The aims of the present study were to examine the fitness characteristics of professional padel players and to determine differences in physical performance regarding players’ gender. Thirty professional padel players (men: n = 15, age = 27.4 ± 6.8 years, height = 177.9 ± 4.0 cm; women: n = 15, age = 30.0 ± 4.2 years, height = 166.6 ± 4.8 cm) completed a 4-day evaluation process, including: isometric handgrip strength, sit and reach, 10 × 5 shuttle test, countermovement jump (CMJ), squat jump (SJ), Abalakov test, one-repetition maximum test (bench press, leg extension, leg curl, lat pulldowns, overhead press, and shoulder press), anthropometry and VO₂ max tests. The men players had higher values in terms of weight, height, one maximum repetition, jump tests (CMJ and ABK) and VO₂ max test than the women (p < 0.005). By contrast, the women had higher values for fat mass (p = 0.005; ES: 2.49). The values from this multifaceted test battery can be a useful guide for coaches regarding players’ development in future evaluations and monitoring.

This aim of this study was to analyze serve and return statistics in elite padel players regarding courtside and gender. The sample contained 668 serves and 600 returns of serves from 14 matches (7 male and 7 female) of the 2019 Masters Finals World Padel Tour. Variables pertaining to serve (number, direction, court side and effectiveness), return of serve (direction, height, stroke type and effectiveness) and point outcome were registered through systematic observation. The main results showed that the serving pair had an advantage in rallies, under 8 shots in women and under 12 shots in men. Statistical differences according to gender and court side were found. Female players execute more backhand and cross-court returns and use more lobs than men. On the right court, serves are more frequently aimed at the “T” and more down the line returns are executed when compared to the left side. Such knowledge could be useful to develop appropriate game strategies and to design specific training exercises based on actual competition context.

En este estudio se analizó la distribución de las acciones de ataque en el pádel profesional y su influencia en el resultado del partido. Se registraron las

Racket sports such as padel are characterized by the repetition of unilateral gestures, which can lead to negative adaptations like asymmetries or overuse musculoskeletal injuries. The purpose of this study was to determine the differences in ball impact positions (i.e., forward or backward of the center of gravity) in nine stroke types in a sample of forty-eight recreational male padel players. The sample included 14,478 shots corresponding to 18 matches from six tournaments. Forty-eight male padel players were classified into two groups according to their level: trained (n = 24) and novice (n = 24). Type of stroke and ball impact position were registered using a computerized motion tracking video system. The ball impact position was computed from the distance (cm) between the coordinates of the ball and the player’s center of gravity. Results show that trained players hit the ball in a more backward position (from 11 to 25 cm, compared to novice) in serve and offensive strokes (volleys, trays, and smashes) but used more forward strokes (from 7 to 32 cm, compared to novice) in defensive shots (groundstrokes, wall strokes, and lobs). Because the current differential variables are trainable and demonstrated to be of relevance for performance, the findings of this study may assist padel coaches in designing proper training plans to improve effectiveness and to prevent musculoskeletal injuries regarding the type of stroke and ball impact position. Such knowledge may constitute a very important factor affecting technique, biomechanics, and injury management in padel players of different competitive levels.