Mikołaj Margas

Mr. Mikołaj Margas

orcid

Research Focus & Metrics

Academic Career Length

5Years (2022-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

View All Publications
2 January 2022 in Cells
Verified
Journal Article
Open access
PDF file
KPKinga Panuciak
Kinga Panuciak
MMMikołaj Margas
Mikołaj Margas
KMKarolina Makowska
Karolina Makowska
MLMonika Lejman
Monika Lejman
Pediatric cancers predominantly constitute lymphomas and leukemias. Recently, our knowledge and awareness about genetic diversities, and their consequences in these diseases, have greatly expanded. Modern solutions are focused on mobilizing and impacting a patient’s immune system. Strategies to stimulate the immune system, to prime an antitumor response, are of intense interest. Amid those types of therapies are chimeric antigen receptor T (CAR-T) cells, bispecific antibodies, and antibody–drug conjugates (ADC), which have already been approved in the treatment of acute lymphoblastic leukemia (ALL)/acute myeloid leukemia (AML). In addition, immune checkpoint inhibitors (ICIs), the pattern recognition receptors (PRRs), i.e., NOD-like receptors (NLRs), Toll-like receptors (TLRs), and several kinds of therapy antibodies are well on their way to showing significant benefits for patients with these diseases. This review summarizes the current knowledge of modern methods used in selected pediatric malignancies and presents therapies that may hold promise for the future.

18 March 2022 in Cancers
Verified
Journal Article
Open access
PDF file
JDJustyna Derebas
Justyna Derebas
KPKinga Panuciak
Kinga Panuciak
MMMikołaj Margas
Mikołaj Margas
Joanna ZawitkowskaJoanna Zawitkowska
Joanna Zawitkowska
MLMonika Lejman
Monika Lejman
One of the most common cancer malignancies is non-Hodgkin lymphoma, whose incidence is nearly 3% of all 36 cancers combined. It is the fourth highest cancer occurrence in children and accounts for 7% of cancers in patients under 20 years of age. Today, the survivability of individuals diagnosed with non-Hodgkin lymphoma varies by about 70%. Chemotherapy, radiation, stem cell transplantation, and immunotherapy have been the main methods of treatment, which have improved outcomes for many oncological patients. However, there is still the need for creation of novel medications for those who are treatment resistant. Additionally, more effective drugs are necessary. This review gathers the latest findings on non-Hodgkin lymphoma treatment options for pediatric patients. Attention will be focused on the most prominent therapies such as monoclonal antibodies, antibody–drug conjugates, chimeric antigen receptor T cell therapy and others.

15 August 2024 in Quality in Sport
Verified
Journal Article
Open access
PDF file
MRMarta Rutkowska
Marta Rutkowska
MBMateusz Bieńko
Mateusz Bieńko
TKTomasz Król
Tomasz Król
MTMichalina Toborek
Michalina Toborek
MMMagdalena Angelika Marchaj
Magdalena Angelika Marchaj
KBKarolina Bednarz
Karolina Bednarz
Introduction: Sleep is a crucial physiological process impacting cognitive function, emotional resilience, and physical health. It is fundamental to overall well-being and understanding its nuances is imperative for unraveling the secrets of restorative sleep. Purpose: This review explores sleep cycles, synthesizing research on physiology, variability, and Non-Rapid Eye Movement (NREM) / Rapid Eye Movement (REM) dynamics to understand optimal rest. It assesses how disruptions, from lifestyle or sleep disorders, affect overall health. State of Knowledge: Sleep behaviors vary among individuals, influenced by factors like age, environment, health and lifestyle. Aging leads to changes in sleep patterns, impacting sleep quality. Sleep disorders, such as epilepsy and apnea, significantly alter sleep architecture, illustrating the close link between health and sleep. Lifestyle factors, including diet, physical activity and drug use, affect sleep quality, emphasizing the need for promoting healthy habits. Conclusion : The comprehensive exploration of sleep architecture, individual variability in sleep patterns, circadian rhythms, age-related changes, impact of drugs and sleep disorders, sleep hygiene, and associations with mental health underscores the intricate relationship between sleep and overall well-being. Sleep disorders pose an increased risk for mental health disorders, such as anxiety, stress, depression and ADHD. Conversely, mental health issues can significantly affect sleep quality and patterns. Developing strategies to promote healthy sleep hygiene and lifestyle habits is crucial in improving sleep quality, ultimately contributing to enhanced mental health, physical performance and well-being.

10 June 2024 in Journal of Education, Health and Sport
Verified
Journal Article
Open access
PDF file
MRMarta Rutkowska
Marta Rutkowska
MBMateusz Bieńko
Mateusz Bieńko
TKTomasz Król
Tomasz Król
MTMichalina Toborek
Michalina Toborek
MMMagdalena Angelika Marchaj
Magdalena Angelika Marchaj
MMMikołaj Margas
Mikołaj Margas
Introduction: The latest researches concerning the effect of the meditation on the well-being show the increased number of meditation proponents due to its benefits to the mental resilience, stress management and also general health. Meditation is increasingly recognized globally for promoting overall well-being. Purpose: This study investigates impact of meditation on mental and physical well-being. It aims at understanding the mechanisms behind the improvements of health, giving special emphasis on its use as a treatment tool and a prevention measure. State of Knowledge: Meditation is validated in terms of the amount of data proving its positive effects on psychological and physical health. Ranging from stress reduction to immune system modulation, cognitive enhancements, and cardiovascular benefits, meditation turns out to be a wide applicability tool. Mediation perception factors such as cultural and social aspects are contrasted, stressing the important of research on its original Buddhist context. Meditation, due to cultural differences, still is a controversial in many areas, especially in social work. Summary: Meditation is a diverse tool for the promotion of the whole person well-being including stress reduction, immunity modulation, enhancement in cognition and cardiovascular health. It is crucial for building resilience, an important part of preventive and clinical psychology, and the medically oriented stress management. Noticing the role of culture, meditation is a significant aid to the improvement of personal, educator, and healthcare provider well-being. Meditation is a versatile tool that can be integrated into various practices, enhancing the overall well-being and life-coping skills of individuals and professionals alike.

12 January 2024 in Journal of Education, Health and Sport
Verified
Journal Article
Open access
PDF file
JLJustyna Lipińska
Justyna Lipińska
MKMaria Kowalczuk
Maria Kowalczuk
ŁLŁukasz Lipiński
Łukasz Lipiński
IKIzabela Kopeć
Izabela Kopeć
MMMikołaj Margas
Mikołaj Margas
Introduction Immersing and swimming in cold water is an increasingly popular sport that has recently become a fashionable form of recreation in the winter months. People who regularly swim in cold water mention the many benefits associated with it. Aim of the study This review aims to present the current state of knowledge about immersion and swimming in cold water and to answer questions about the impact of this phenomenon on the human body and its health benefits. Materials and methods The PubMed database was used in this study.A literature review was conducted using the keywords “ice swimming,” “winter swimming,” “cold water swimming,” and “cold water immersion.” Results Much research has been done on the effects of cold water swimming, both positive and negative. Ice swimming affects many systems of our body, including the circulatory system, the immune system, and the endocrine system, and also affects metabolic and mental changes in our body, as shown in the work below. Summary A single immersion in cold water causes a stress reaction in the human body, while regular swimming in cold water causes the body to develop many positive physiological changes. Despite the benefits, it is still important to remember the risks involved, and more research should be done to minimize these dangers.

8 October 2022 in Journal of Education, Health and Sport
Verified
Journal Article
Open access
PDF file
AWAleksandra Wójcik
Aleksandra Wójcik
JWJan Wojtas
Jan Wojtas
MMMikołaj Margas
Mikołaj Margas
KWKonrad Warchoł
Konrad Warchoł
KSKarol Stępniak
Karol Stępniak
Introduction and purpose: Management of polycystic ovary syndrome (PCOS) is difficult since the exact pathogenic mechanism has not been established yet. Due to that fact, the substances registered to treat PCOS are still lacking efficacy and are associated with a number of adverse effects. The aim of this study is to review new possible treatment approaches. State of knowledge: Inositol administered alone or combined with oral contraceptive drugs improves patients’ hormonal status and alleviates the weight increase in comparison to oral contraceptive drugs on their own. Berberine reduces insulin resistance, improves lipid metabolism, and reduces inflammatory reactions. Glucagon-like peptide-1 receptor agonists have a better weight loss effect and less severe adverse reactions than metformin. Thiazolidinediones combined with metformin improve ovulation rate, acne and increase SHGB levels. Thiazolidinediones have also less severe adverse reactions than metformin and can be useful in patients who are not able to tolerate metformin. Summary: The review has shown that inositol, berberine, glucagon-like peptide-1 receptor agonists andthiazolidinediones have promising therapeutic effects in terms of PCOS treatment, however, more research is needed to establish safety and efficacy of those agents. Nonetheless, results of this study may be utilized in the education of health specialists in endocrinology departments.