Tujuan dari penelitian ini adalah untuk mengetahui hubungan antara kecepatan dan kelincahan terhadap keterampilaan menggiring bola pada tim futsal Jatidiri Muda Semarang. Metode penelitian yang digunakan adalah metode survei dengan teknik tes dan teknik korelasi. Instrumen yang digunakan dalam penelitian ini adalah tes sprint 30 meter untuk kecepatan, tes Illinois Agility Run untuk kelincahan, dan tes menggiring bola untuk keterampilan menggiring bola. Teknik analisis data yang digunakan adalah teknik analisis korelasi product moment dengan taraf signifikansi (α) = 5%. Hasil penelitian dari uji korelasi antara X1 dan Y didapat nilai Sig. sebesar 0,042 (<0,05) dan hasil uji korelasi antara X2 dan Y didapat nilai Sig. sebesar 0,03 (< 0,05). Sedangkan hasil uji korelasi berganda nilai Sig. F change sebesar 0,001 (< 0,05). Dapat disimpulkan bahwa kecepatan dan kelincahan memiliki hubungan yang signifikan terhadap keterampilan menggiring bola tim futsal Jatidiri Muda Semarang. Diharapkan dengan adanya penelitian ini pelatih dapat memperhatikan dan meningkatkan latihan kecepatan, kelinahan, dan keterampilan dalam menggiring bola atlet Futsal Jatidiri Muda Semarang.Analysis of speed and agility in dribbling the futsal team AbstractThe purpose of this study was to determine the relationship between speed and agility on dribbling skills in the Jatidiri Muda Semarang futsal team. The research method used is a survey method with test techniques and correlation techniques. The instruments used in this study were the 30-meter sprint test for speed, the Illinois Agility Run test for agility, and the dribbling test for dribbling skills. The data analysis technique used is the product-moment correlation analysis technique with a significance level (α) = 5%. The research results from the correlation test between X1 and Y obtained the Sig. of 0.042 (<0.05) and the results of the correlation test between X2 and Y obtained the Sig. of 0.03 (<0.05). While the result of multiple correlation test is Sig. F change is 0.001 (<0.05). It can be concluded that speed and agility have a significant relationship to the dribbling skills of the Jatidiri Muda Semarang futsal team.

Motor coordination will be hampered if the stimulation of children's movement development tends to be neglected. This will have an impact on the child's movement skills. The purpose of this study was to determine traditional games in basic physical activities using locomotor skills. This study uses Classroom Action Research (PTK) which aims to see how much increase in the application of traditional games. The research was conducted at Madrasah Ibtidaiyah Lerep Ungaran Barat and this study used male students aged 7-9 years. There were 18 children who followed and participated in traditional games in this study. Only 8 children scored 44-62 and 10 children scored 63-81, so there were still some children who had not developed according to expectations in cycle I. Basic locomotor skills in cycle II obtained the developing category according to expectations. totaled 3 children and Very Good Development as many as 15 children. Activities carried out by children can increase stimulation and can develop movement skills to improve children's motor skills. The data on basic locomotor motion skills in pre-cycle is 33% in the Undeveloped category. In the first cycle, 45% was found in the Start Developing category and in the second cycle it was 83% in the Very Developed category. This study found that traditional games are suitable for the development of fundamental locomotor skills. Future research can add to children's physical fitness activities that can monitor their increase in physical abilities.

Background and Study Aim. Excessive physical activity poses a risk of injury, particularly when coupled with high exercise intensity. Factors such as Body Mass Index (BMI) and foot morphology may contribute to this risk. This study seeks to evaluate the relationship between BMI, foot shape, and the likelihood of injury among sports students. Material and Methods. A total of 119 sports students, comprising 33 females and 86 males, participated in this study. Purposive sampling was employed to select participants. BMI was determined using height and weight measurements, while foot shape was assessed through footprint measurements. The Functional Movement Screening (FMS) instrument, encompassing 7 movements: Deep Squats, Hurdle Steps, Inline Lunges, Shoulder Mobility, Active Straight Leg Raises, Trunk Stability Push-ups, and Rotary Stability, was utilized to assess injury risk. Data analysis was conducted using Microsoft Excel and IBM SPSS v.25.0, employing descriptive statistics. Results. Based on data analysis, the FMS value in females shows a mean of 18.7 and a standard deviation of 1.21. At the same time, the FMS value in males shows 18.5 and a standard deviation of 1.41. BMI values in females showed a mean of 21.6 and a standard deviation of 3.03. At the same time, BMI values in males showed a mean of 22.9 and a standard deviation of 4.62. The results were that all FMS scores were ≥14. While of BMI measurements, some samples obtained ˂18 kg/m² and ˃30kg/m². BMI measurements according to gender were mainly in the normal weight category. However, those who fall into the obesity category are primarily males. With the results of measuring the foot's shape, the percentage of flat feet is only 0.84% in females and 7.59 in males, while the rest of the sample has a normal foot shape. Conclusions. Individuals with a BMI in the overweight to obese category are more susceptible to high-category injuries, likely due to limited motion range. However, the study did not find evidence linking flat foot shape to high-category injury risk. This inability to establish a correlation may be attributed to the predominantly normal foot shape observed in the sample, resulting in a prediction of low-category injury risk.

Tujuan dalam penelitihan ini untuk mengevaluasi gerakan pada permainan tradisional Plinthengan. Metode yang digunakan dalam review research ini adalah kualitatif, dengan pendekatan systematic literatur review. Pengumpulan data yang digunakan dalam penelitian ini mengacu pada Google Scholar, ResearchGate, dan beberapa jurnal artikel yang relevan lainnya. Sumber yang diperoleh mengacu pada tahun 2022 hingga yang tersedia paling awal tahun 2000. Kata kunci dalam penelitian ini yaitu permainan tradisional, pelestarian budaya, Plinthengan, dan analisis gerak. Hasil dari penelitian ini menunjukan bahwa bermain Plinthengan dengan teknik yang benar akan menghasilkan tembakan yang akurat. Penelitian ini juga menemukan bahwa permainan tradisional Plinthengan memerlukan strategi dalam bermain seperti mencari gerakan paling efektif dan efisien menggunakan cara analisis biomekanika untuk menyempurnakan gerakan dan terhindar dari cidera. Keterbatasan dalam menyusun penelitian review research ini yaitu masih kurangnya sumber literasi mengenai permainan tradisional khususnya Plinthengan. Untuk penelitian selanjutnya, diharapkan dapat membahas terkait analisis gerakan Plinthengan dari aspek biomekanika. Analysis of traditional games in cultural preservation: Systematic literature review This research aims to evaluate the movements in the traditional Plinthengan game. The method used in this review research is qualitative, with a systematic literature review approach. The data collection used in this study refers to Google Scholar, ResearchGate, and several other relevant journal articles. The sources obtained refer to 2022 until the earliest available in 2000. The keywords in this study are traditional games, cultural preservation, Plinthengan, and motion analysis. The results of this study show that playing the plinth with the correct technique will produce an accurate shot. This study also found that traditional Plinthengan games require playing strategies such as finding the most effective and efficient movements using biomechanical analysis to perfect movements and avoid injury. The limitation in compiling this research review research is that there is still a lack of literacy sources regarding traditional games, especially Plinthengan. For further research, it is expected to be able to discuss the analysis of Plinthengan motion from the biomechanical aspect.

Injury is one of the problems that often occurs in young football players. The players are encouraged to carry out the FIFA 11+ Kids, a warm-up program to minimize injuries for football players. This study aims to determine the effect of this program on young football players’ agility. This research was an experimental study with a pretest and posttest control group design. Using a purposive sampling technique, the research selected 20 football school students as the research sample. The samples were 11-12 years old. To collect data, the research used the Illinois agility test, aiming to measure the level of agility. The data were then administered using the Wilcoxon test with a significant p-value <5%. This study found a significant difference between the results of speed measurements before and after being given the FIFA 11+ Kids warm-up treatment. In the treatment group, the average pretest result was 19.03±0.74, with a score range of 17.50-20 seconds. Meanwhile, the average posttest result was 18.28±0.84, with a score range of 16.75-19.78 seconds. The p-value was 0.005 (p<5%). This study concludes that the FIFA 11+ Kids program can improve the agility of young football players. Despite the promising results, this research suggests further investigation to add research samples from various demographic characteristics. Keywords: Warm-Up Program, Injury Prevention, Physical Condition, Sport Medicine.

In developing the game of pétanque, it is necessary to master good basic techniques because this is the initial capital of an athlete to develop his game. Good mastery of basic techniques can also improve performance optimally. The purpose of this study was to analyze the accuracy of petanque pointing in a standing position at Atlas City Petanque Club (ACPC) athletes in Semarang City. The type of this study is descriptive-quantitative. The sample of this study was 8 athletes of ACPC club in Semarang city consisting one female and seven male athletes. Inclusion criteria in this study was having experience at national or international levels competitions and having trained for at least 6 months. All sample also sign the inform consent as a agreement to participate the research until the end. The results of this study indicate that the analysis of the pointing accuracy in standing position by ACPC club athletes in Semarang City is in the Precise Category, with an average distance of the ball to a target was 0.14 meters. Pointing in a standing position is very effective for a distance of 9 meters due to the ideal body position with a long throw distance from the target. The limitation of this study only focuses on the throwing distance produced by each athlete, so it has not been able to analyze every value generated from each athlete’s throws. Further, research can analyze the backspin technique of pointing in a standing position to complement the current research data.