Background and Study Aim. Excessive physical activity poses a risk of injury, particularly when coupled with high exercise intensity. Factors such as Body Mass Index (BMI) and foot morphology may contribute to this risk. This study seeks to evaluate the relationship between BMI, foot shape, and the likelihood of injury among sports students. Material and Methods. A total of 119 sports students, comprising 33 females and 86 males, participated in this study. Purposive sampling was employed to select participants. BMI was determined using height and weight measurements, while foot shape was assessed through footprint measurements. The Functional Movement Screening (FMS) instrument, encompassing 7 movements: Deep Squats, Hurdle Steps, Inline Lunges, Shoulder Mobility, Active Straight Leg Raises, Trunk Stability Push-ups, and Rotary Stability, was utilized to assess injury risk. Data analysis was conducted using Microsoft Excel and IBM SPSS v.25.0, employing descriptive statistics. Results. Based on data analysis, the FMS value in females shows a mean of 18.7 and a standard deviation of 1.21. At the same time, the FMS value in males shows 18.5 and a standard deviation of 1.41. BMI values in females showed a mean of 21.6 and a standard deviation of 3.03. At the same time, BMI values in males showed a mean of 22.9 and a standard deviation of 4.62. The results were that all FMS scores were ≥14. While of BMI measurements, some samples obtained ˂18 kg/m² and ˃30kg/m². BMI measurements according to gender were mainly in the normal weight category. However, those who fall into the obesity category are primarily males. With the results of measuring the foot's shape, the percentage of flat feet is only 0.84% in females and 7.59 in males, while the rest of the sample has a normal foot shape. Conclusions. Individuals with a BMI in the overweight to obese category are more susceptible to high-category injuries, likely due to limited motion range. However, the study did not find evidence linking flat foot shape to high-category injury risk. This inability to establish a correlation may be attributed to the predominantly normal foot shape observed in the sample, resulting in a prediction of low-category injury risk.

Injury is one of the problems that often occurs in young football players. The players are encouraged to carry out the FIFA 11+ Kids, a warm-up program to minimize injuries for football players. This study aims to determine the effect of this program on young football players’ agility. This research was an experimental study with a pretest and posttest control group design. Using a purposive sampling technique, the research selected 20 football school students as the research sample. The samples were 11-12 years old. To collect data, the research used the Illinois agility test, aiming to measure the level of agility. The data were then administered using the Wilcoxon test with a significant p-value <5%. This study found a significant difference between the results of speed measurements before and after being given the FIFA 11+ Kids warm-up treatment. In the treatment group, the average pretest result was 19.03±0.74, with a score range of 17.50-20 seconds. Meanwhile, the average posttest result was 18.28±0.84, with a score range of 16.75-19.78 seconds. The p-value was 0.005 (p<5%). This study concludes that the FIFA 11+ Kids program can improve the agility of young football players. Despite the promising results, this research suggests further investigation to add research samples from various demographic characteristics. Keywords: Warm-Up Program, Injury Prevention, Physical Condition, Sport Medicine.

Shooting menjadi teknik yang paling berpengaruh dalam Sepak bola karena kemenangan tim diperoleh dari shooting yang menghasilkan poin. Shooting dipengaruhi oleh faktor fisik, teknik, serta psikologis yang menghasilkan tembakan yang kuat dan tendangan yang akurat. Kuatnya tendangan salah satunya dapat dilihat dengan seberapa kuat power otot tungkai yang dimiliki oleh pemain. Begitu juga dengan keakuratan shooting, kemampuan konsentrasi pemain mampu mempengaruhi keakuratan sebuah tendangan. Penelitian ini bertujuan untuk mengetahui apakah terdapat pengaruh tingkat konsentrasi dan power otot tungkai terhadap ketepatan shooting Sepak bola pada siswa Academy R19 Kendal. Populasi dalam penelitian ini sebanyak 20 siswa, dengan teknik penarikan sampel yaitu purposive sampling. Instrumen yang digunakan untuk mengukur tingkat konsentrasi yaitu grid concentration test, mengukur power otot tungkai menggunakan vertical jump test, dan mengukur ketepatan shooting menggunakan gawang bertarget. Analisis data yang digunakan adalah analisis regresi sederhana dan berganda, untuk mencari hubungan pada masing-maing variabel. Berdasarkan hasil analisis yang dilakukan, diperoleh hasil bahwa tingkat konsentrasi memiliki pengaruh yang signifikan terhadap ketepatan shooting yang dilakukan oleh siswa Academy R19 Kendal. Begitu juga power otot tungkai juga memiliki pengaruh yang signifikan terhadap ketepatan shooting yang dilakukan oleh siswa Academy R19 Kendal. Sehingga dapat disimpulkan bahwa tingkat konsentrasi dan power otot tungkai yang dimiliki oleh pemain Sepak bola mempengaruhi hasil ketepatan shooting yang dilakukan oleh pemain Sepak bola.

Pembinaan olahraga pencak silat pada Pusat Pelatihan Atlet Pelajar (PPAP) Kabupaten Jepara merupakan wadah pembinaan prestasi bagi atlet yang mempunyai bakat atau potensi dalam bidang olahraga pencak silat di Kabupaten Jepara. Upaya untuk meningkatkan prestasi yang maksimal, diperlukan SDM pengelolaan yang mumpuni dan berkompetensi. Melalui manajemen pembinaan yang baik, prestasi pencak silat di PPAP Kabupaten Jepara dapat ditingkatkan. Tujuan penelitian ini untuk mengetahui manajemen PPAP pencak silat di Kabupaten Jepara dari segi perencanaan, pengorganisasian, personalia, pengarahan dan pengendalian. Pendekatan penelitian ini menggunakan penelitian kualitatif deskriptif. Instrumen penelitian ini meliputi observasi, wawancara, survey, dokumentasi dan studi pustaka, serta teknik analisis data menggunakan reduksi data, penyajian data dan verifikasi data. Hasil penelitian: 1) Perencanaan sudah berjalan baik sesuai dengan fungsi manajemen, tetapi belum maksimal, 2) Pengorganisasian sudah berjalan baik dengan pembagian tugas dilakukan sesuai struktur organisasi, tetapi belum maksimal, 3) Personalia sudah berjalan baik dengan penempatan SDM sesuai keahliannya, 4) Pengarahan sudah berjalan baik dengan adanya pemberian bimbingan, motivasi, saran dan penugasan, 5) Pengendalian sudah berjalan baik dengan adanya tindakan evaluasi atau perbaikan. Simpulan penelitian yaitu manajemen olahraga pencak silat pada PPAP Kabupaten Jepara sudah sesuai dan berjalan dengan baik, tetapi belum maksimal.

The intense daily activities of students at the SPSS soccer academy can lead to excessive fatigue, which can decrease physical quality and cause injury. This study aims to analyze the level of injury risk of soccer academy students by reviewing FMS scores and demographic data. This study employed a descriptive observational research method. Research data were collected using tests and measurements. Seventy-two male soccer academy students participated in this study with the following details: mean age 15±2.1 years, BMI 19.8±2.1 kg/m², and TD 1.2±0.1 years. The data were obtained from the FMS instrument and height and weight tests. They were then analyzed using descriptive statistics. The results of the FMS score showed that subjects aged 14-17 years were most at risk of injury in the moderate category. In terms of BMI, the FMS scores showed that subjects at a high risk of injury were one in the underweight category, nine in the normal weight category, and one in the obesity grade 1 category. This study concludes that, based on demographic data, SPSS academy students in the age group of 14 years are more likely to experience injuries than students in the age group of 16 and 17 years. Furthermore, it is concluded that SPSS academy students with an average BMI are in the normal weight category, with SPSS academy student subjects having a moderate risk of injury. Based on the length of training, most SPSS academy students have 1-3 years, with the most risk of injury in the moderate risk category. Future research is expected to choose research subjects with BMI in the obese category and from various other age groups. Keywords: Sport Injury, FMS, BMI, Training, Soccer Academy, Football, Sports Medicine.

Among the multifarious adapted sports, wheelchair basketball stands out as a highly recommended group activity among individuals with paraplegia, including those with Spinal Cord Injury (SCI). Athletes facing this particular impairment exhibit distinct alterations in their metabolic, cardiorespiratory, neuromuscular, and thermoregulatory systems, ultimately leading to a diminished physiological respiratory capacity in comparison to able-bodied individuals or those with other forms of impairments. The primary objective of the present research endeavor is therefore to explore the impact of a comprehensive exercise regime, encompassing both aerobic and anaerobic components, upon the enhancement of the aerobic capacity of wheelchair basketball athletes. A total of 32 wheelchair basketball players, ranging in age from 34 to 42, were enlisted in the study, with half allocated to an experimental group engaging in combined aerobic and anaerobic training [EG, n = 16], while the remaining participants were assigned to a control group undertaking solely aerobic exercise training [CG, n = 16]. The 12-minute wheelchair propulsion distance was utilized to evaluate the V̇O2peak in individuals with paraplegia, both before and after the intervention. The findings revealed a significant Time x Group interaction for the 12-minute wheelchair propulsion distance variable, highlighting a notable enhancement in the treatment group (p < 0.001). In contrast, no substantial changes were detected in the control group. Thus, the outcomes suggest that the integration of aerobic and anaerobic exercise yields a highly positive impact on the aerobic performance of wheelchair basketball players. Key words: physiology; exercise; sport; spinal cord injuries; cardiorespiratory fitness.