Background/Objectives: The present study examined the effect of 12-week combined exercise training in normobaric hypoxia on arterial stiffness, inflammatory biomarkers, and red blood cell (RBC) hemorheological function in 24 obese older women (mean age: 67.96 ± 0.96 years). Methods: Subjects were randomly divided into two groups (normoxia (NMX; n = 12) and hypoxia (HPX; n = 12)). Both groups performed aerobic and resistance exercise training programs three times per week for 12 weeks, and the HPX group performed exercise programs in hypoxic environment chambers during the intervention period. Body composition was estimated using bioelectrical impedance analysis equipment. Arterial stiffness was measured using an automatic waveform analyzer. Biomarkers of inflammation and oxygen transport (tumor necrosis factor alpha, interleukin 6 (IL-6), erythropoietin (EPO), and vascular endothelial growth factor (VEGF)), and RBC hemorheological parameters (RBC deformability and aggregation) were analyzed. Results: All variables showed significantly more beneficial changes in the HPX group than in the NMX group during the intervention. The combined exercise training in normobaric hypoxia significantly reduced blood pressure (systolic blood pressure: p < 0.001, diastolic blood pressure: p < 0.001, mean arterial pressure: p < 0.001, pulse pressure: p < 0.05) and brachial–ankle pulse wave velocity (p < 0.001). IL-6 was significantly lower in the HPX group than in the NMX group post-test (p < 0.001). Also, EPO (p < 0.01) and VEGF (p < 0.01) were significantly higher in the HPX group than in the NMX group post-test. Both groups showed significantly improved RBC deformability (RBC EI_3Pa) (p < 0.001) and aggregation (RBC AI_3Pa) (p < 0.001). Conclusions: The present study suggests that combined exercise training in normobaric hypoxia can improve inflammatory biomarkers and RBC hemorheological parameters in obese older women and may help prevent cardiovascular diseases.

This study examines whether health-related quality of life (HRQoL) scores differ due to the frequency of walking or physical activity (PA) throughout a week in diabetic patients in Korea. This population-based cross-sectional study used data from the 2018–2021 Korea National Health and Nutrition Examination Survey. The dependent variable was HRQoL scores as measured with EuroQol-5D (EQ-5D). The independent variables were defined as three types of PA: (1) walking; (2) moderate; and (3) vigorous. An estimated population size of 2,376,066 was included in this study. The mean (95% confidence interval (CI)) age of patients was 60.12 years (59.23, 60.81), and 53.0% were female. The mean (95% CI) of EQ-5D was 0.867 (0.857, 0.877). The majority of diabetic patients reported walking daily (39.05%, 95% CI; 36.28–41.81%), while a significant proportion did not engage in moderate (65.45%, 95% CI; 62.79–68.11%) or vigorous (78.38%, 95% CI; 73.02–77.73%) PA at all. After controlling for covariates, EQ-5D scores significantly increased when patients had walked once per week for at least 10 min in the Tobit regression model. The frequency of walking was the most significant predicting factor for better HRQoL in patients with type 2 diabetes.