Thanks to numerous scientific evidence, it is now established that diet is closely related to chronic diseases ( Clinton et al., 2020). In the last decade, numerous studies underlined that a diet consisting of high consumption of red meat, particularly from beef and pork, is associated with increased risk of human cardiovascular diseases, atherosclerosis, type 2 diabetes, and cancer ( Farvid et al., 2021), as well as diseases of multifactorial origin, aggravated by chronic inflammation. However, meat is also considered a relevant component of human diet, because it provides essential amino acids from highly digestible proteins, in addition to long-chain omega-3 fatty acids precursors of several eicosanoids, which mitigate chronic inflammation, improve cognitive and visual function and brain development in children. Red meat is also a source of water-soluble B-group vitamins, in particular B12, which is provided exclusively by foods of animal origin; it is essential for the synthesis of myelin in nerve cells and plays an important role in numerous metabolic pathways. Red meat contains minerals such as iron and zinc, which are also present in vegetables, but in a less bioavailable form, as well as other micronutrients such as taurine, creatine, anserine, carnosine that are essential for growth and prevention of obesity and aging, by improving health of skin, bones, and the immune system ( Leroy et al., 2023).